Everyday Enlightenment: "Beginnings"
Everyday Enlightenment: ''Beginnings'' by Backpack Buddha at Home Decoration Accents. Hurry! Limited time offer. Offer valid only while supplies last. Everyday Enlightenment is a 21 day self guided meditation journal. Every morning you awake, you will find the days unique breathing exercise. You
Everyday Enlightenment is a 21 day self guided meditation journal. Every morning you awake, you will find the days unique breathing exercise. You will find prompts inspiring self reflection, compassion, purpose & gratitude. We will also offer you a modern mantra to help compliment the day's theme. Finally, you will be asked to complete one daily "Act." Enlightenment is a lifetime endeavor. Everyday Enlightenment aims to help you commence your own unique journey towards a more conscious, compassionate & content you. From all of us at Backpack Buddha in Nepal and the USA, we wish you the greatest inner peace, self love, discipline, and happiness on your path. Why Lokta Bark? Buddhist monks & scholars have utilized Lokta bark paper for centuries. It is used as a medium to transcribe ancient texts as well as to record one's spiritual progress. This traditional journal is made by hand at 11,482 ft above sea level, in a village with a history of making this special paper for over 2,000 years. As a result, your purchase directly helps keep this ancient art alive and supports the livelihoods of these remarkable craftsman. About This Journal Material: Made from Lokta Bark Pages: 46 pages Size: W: 5 in H: 7 in *Fits perfectly in our Himalayan Hemp Buddha Pouch.
Features & Highlights
- Quell Anxiety, Gain Control, Find Your Purpose, Love Your Life
- A 21 day self guided meditation journal
- 4 Daily exercises: Breathe, Write, Recite, Act
- Developed over 9 months by 9 masters of Yoga, Meditation, Buddhism and Hinduism
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